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關于鍛煉身體的英語作文,鍛煉好處和壞處英語

  • 英語作文
  • 2024-10-06

關于鍛煉身體的英語作文?在日常學習、工作抑或是生活中,大家總免不了要接觸或使用作文吧,作文是人們把記憶中所存儲的有關知識、經(jīng)驗和思想用書面形式表達出來的.記敘方式。相信很多朋友都對寫作文感到非常苦惱吧,下面是我為大家收集的以“鍛煉能使人身心健康,有很多有益的鍛煉方式”為內(nèi)容的英語作文,希望能夠幫助到大家。那么,關于鍛煉身體的英語作文?一起來了解一下吧。

健身前后對比英語作文

To keep health is very important.How to keep health is a attention problem at present.People always gets ill by mouth,so i think to keep a health diet is the first important thing.If you want to have a good health body you need to eat more vegetables,fruit,bean and some other green food.

If you have a good health body,you won't easy catch a cold or other illness.So to do more exercise is good for health.You can do some morning exercise,play table tennis,play baskeball and so on.

To sleep well and have a good mood are very necessary.You'll need to persevere if you want to have a healthy body.

以exercise為主題的英語作文

有規(guī)律的運動鍛煉,可以給健康帶來極大的好處。那么關于鍛煉的英語作文怎么寫呢?以下是我為大家整理的關于鍛煉的英語作文,歡迎大家閱讀。

關于鍛煉的英語作文篇一

Taking exercise is good for our health. All work and no play makes Jack a dull boy. By taking exercise, we can relax our body and mind.

At the same time, we can harden our muscle and have a good figure. If we don't take exercise for a long time, we may easily fall sick.

I enjoy several outdoor sports. Swimming in the sea is my favorite.

Because there are too many people in a swimming pool and the water is always dirty, I prefer to swim in the sea.

Playing badminton is also fun. I can always find a place in the park for playing badminton. Besides, I enjoy jogging in the morning.

Sometimes, I jog with my parents in the park.

關于鍛煉的英語作文篇二

Sports in our school have changed a lot. Now we have more than three P.E classes a week . And we have at least one hour to do exercise every day.

Students get so excited at these changes.

More and more students take an active part in the ball game, running, and jumping on the playground.

School life is becoming more wonderful.I love my school life,and I love my school sport.

關于鍛煉的英語作文篇三

Dear classmates,

I’m li hua ,after the discussion we found that 70% of the students think they should take all kinds of exercise every day ,but not spend too much time.

We think exercise builds body and can keep us healthy.

Sports also let us have a good rest so that our study will be more effective.

We don`t believe that taking exercise is tiring or a waste of time.

It can also relax ourselves,make our mind clever and so on.So we should exercise every day.

關于鍛煉的英語作文篇四

Recently, we have made a survey of the people on physical training. Only 35 percent of the people surveyed have taken part in physical activities.

Over half of the people say they haven’t got enough time to take exercises.

34.9 percent of them complain they don’t have places where they can relax themselves and that there are not enough training facilities, while another 12.9 percent of the people feel that they live too far away from the training centers.

Some of them even don’t know how to train.

For lack of physical training, many people are not in good health.

People should realize the importance of it, and measures should be taken to provide people with training facilities.

鍛煉的英語作文相關推薦:

1. 關于鍛煉身體的英語作文

2. 關于運動健康的英語作文

3. 關于運動的英語演講稿

4. 運動與健康英語作文3篇

5. 鍛煉對身體的好處英語作文

有關鍛煉的英語作文

運動對我們的身體有許多好處,是鍛煉身體的首選。那么關于運動的好處英語 作文 有哪些呢?以下是我推薦的運動的好處英語作文,供大家參考。

運動的好處篇一

Consume excessive body heat and reduce body fat accumulation and maintenance of appropriate weight. Enhance cardio and promote blood circulation.

Reduce suffering from heart disease, hypertension and diabetes, and other chronic diseases.

Strengthen body resistance and reduce disease.

Strong bones and prevent osteoporosis; Help welfare, and reduce confusion.

Help improve the body, strong muscles.

Increase the soft joints of the body and make more flexible, to reduce casualties.

Improve sleep quality, more adequate rest.

A more dynamic, more spirit, more efficient learning and work; Help relax, study or work with the removal of the stress.

Tempered strong will, the courage to face challenges; Help increase self-confidence, to establish a healthy self-image.

With family or friends to share fun opportunity for everyone feelings.

Provide opportunities for understanding new friends and learn the spirit of cooperation in group activities. Quality fitness activities building quality leisure life management.

運動的好處篇二

As we know,sport plays an important role in our daily lives.

Whenever you do some exercise,you can get a whole new refresh feeling through your body.

It really does good to you.For example,going out to play ball games, which is becoming more and more popular these days,can get rid of bad moods,and help you be energetic again.

In order to keep fit,you can keep a habbit of doing sports regularly.

You'll benefit a lot from it.

All in all,we'd better pick up our balls,and go out,to have an exciting game.Ready?Go?

運動的好處篇三

It goes without saying that taking exercises can build up our physical strength.

In collective sports like sketball, volleyball, or football, we will learn the importance of cooperation.

While taking part in sports game, we will try our best to win and arouse urselves the competitive spirit.

Sports can also help us relax after a period of exhausting work. However, as the saying goes, "there are two sides to everything", and sports is without exception.

We may hurt other players or ourselves if we are not careful enough when participating in sports activities.

What's more, excessive or severe training can do harm to our health.

It is also a good way for people to know each other and can promote friendship between people.

So long as we are carefully enough, sports can do us nothing but good.

運動的好處英語作文相關推薦:

1. 優(yōu)秀高中英語作文:運動的好處

2. 寫運動的好處英語作文范文4篇

3. 運動與健康英文作文

4. 運動與健康英語作文帶翻譯

5. 鍛煉的好處作文4篇

關于運動的英語作文

案列一

It is said that life lies in exercise. In the trend of comprehensive exercise and fitness, exercise has become a fashionable word. What are the advantages of daily exercise to maintain health and enhance immunity. Improve sleep quality. Keep slim and in good shape. So keeping exercising can really bring a lot of benefits.

翻譯:都說生命在于運動,在全面運動健身的潮流中,運動已經(jīng)成為了一個時髦的詞語。每天堅持鍛煉的好處有哪保持身體健康,增強免疫力。改善睡眠質(zhì)量。維持苗條好身材。所以堅持鍛煉真的可以帶來很多的好處呀。

案例二

Life lies in exercise. Regular exercise can prolong life. Researchers at Harvard University have conducted decades of follow-up research on 650000 people over 40 years old. The results show that they can walk 150 minutes every week, that is, they can share equally, 30 minutes every day, and it takes five days every week to walk 30 minutes, so the average life extension can reach four years. It is necessary to exercise just because of this benefit.

翻譯:生命在于運動,經(jīng)常運動可以延長壽命。

常見的身體部位英語作文

多運動對我們的身體健康很有好處,那你是怎么看待鍛煉身體的好處呢?下面我為大家?guī)礤憻拰ι眢w的好處英語 作文 ,希望對你有所幫助!

鍛煉對身體的好處英語作文(一)

Sports do us good in many respects.It goes without saying that taking exercises can build up our physical strength.In collective sports like basketball,volleyball,or football,we will learn the importance of cooperation.While taking part in sports game,we will try our best to win and arouse ourselves the competitive spirit.Sports can also help us relax after a period of exhausting work.However,as the saying goes,"there are two sides to everything",and sports is without exception.We may hurt other players or ourselves if we are not careful enough when participating in sports activities.What's more,excessive or severe training can do harm to our health.

My participation in sports tells me that sports can make us healthy both physically and psychologically.It is also a good way for people to know each other and can promote friendship between people.So long as we are carefully enough,sports can do us nothing but good.

鍛煉對身體的好處英語作文(二)

As we know,sport plays an important role in our daily lives.

Whenever you do some exercise,you can get a whole new refresh feeling through your body.It really does good to you.For example,going out to play ball games, which is becoming more and more popular these days,can get rid of bad moods,and help you be energetic again.In order to keep fit,you can keep a habbit of doing sports regularly.You'll benefit a lot from it.

All in all,we'd better pick up our balls,and go out,to have an exciting game.Ready?Go?

鍛煉對身體的好處英語作文(三)

When I was young,the body is not good at all,often catch a cold.Then I listen to my grandma said:'' exercise can make people healthy.''

So I began to practice badminton,I practiced for several years,I in those years practice almost a cold,sick,no small trouble.

I remember once,my mother and I play.The start of the match,a mother of a fly ball,let me be taken by surprise,the first round is completed,I temporarily behind.Second I adjust the good mentality,the mother's weakness,defeated the mother.

After the game,I came back home the sequence of events listen to my father,her father laughed and said:'transport functions bring health and happiness,you know,you can grow up.

Sports can bring people happiness and health.

Please come here to participate in the movement!

鍛煉對身體的好處英語作文(四)

As the living standard improves ,more and more people are paying attention to their healthy conditions .Of cause ,different people have different ways to keep healthy .But here ,I'll tell you the best way to stay healthy in my way .Do exercise .

Our lives can't live without exercise .Though the animals experiment we found that wild animals' lives expectancy are twice higher than stable breeding animals .Morever ,It has been confirmed that most of more than hundred yeas old person are all manual works by large amount of data .

But how doing excercise can make us stay healthy ?First ,for our bodies ,it can increas the function of breathe and strethen our digestive systems .Then we will have a good appetite to eat .Assimilation and digestion can also become better .Though a long time persisting ,our bodies will become more and more strong and can resist many diseases .What's more long-term exercise takes away our tiredness and make our actions agilely and reaction quikly .It's also an important way to keep our muscles strong .The last ,also one of the most important parts ,exercises can help us keep a good mood all the time .After taking exercises you'll find you are in an exciting autmosphere ,all parts in your bodies are feeling fresh ,then you may feel you are in a new world and a big smile burst out natually .Keeping a good mood is also an useful way to make us stay healthy .

鍛煉對身體的好處英語作文相關文章:

1. 關于鍛煉身體的英語作文

2. 優(yōu)秀高中英語作文:運動的好處

3. 運動與身體健康關系的英語作文

4. 寫運動的好處英語作文范文

5. 運動的好處英語作文

以上就是關于鍛煉身體的英語作文的全部內(nèi)容,【 #英語資源# 導語】運動有助與身體健康,運動使人的大腦得到適當?shù)男菹⒛苁谷藴p肥,改善血液循環(huán),適當?shù)捏w育鍛煉能使人精力充沛。還不動起來。下面是由 為大家精心整理的關于健康運動高中英語作文,希望能夠幫助到你們。

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